Take a Moment for You: Share & Get Wellness Resources

This November, letโ€™s focus on gratitude, self-care, and well-being for you and your students. We have a Teacher Wellness Toolkit to help manage stress and support a positive classroom environment.

๐ŸŒˆ How to Join:

  • Take a Moment to Check In

    • Comment with an emoji that shows how you feel today. Examples:

      • ๐Ÿ˜Š Happy

      • ๐Ÿง˜โ€โ™€๏ธ Calm

      • ๐Ÿ˜ด Tired

      • ๐Ÿ˜ฐ Stressed

      • ๐Ÿค“ Focused

      • ๐Ÿ˜Ÿ Anxious

      • ๐Ÿ™ Grateful

      • ๐Ÿค” Reflective

    OR

    • Share your favorite self-care activity. Examples: โ˜•Enjoying a hot drink, ๐ŸŒณgoing for a walk outside, or ๐ŸŽถlistening to calming music.

Weโ€™ll send you the Teacher Wellness Toolkit along with the Originals SEL lessons listed below!

Extra Resources for Mental Health & SEL

Here are additional resources with multimedia content to support mental health, mindfulness, and Social-Emotional Learning (SEL). Use our embedded browser feature to grab text, images, and videos to instantly create engaging, multimedia lessons for your class!

  1. Headspace: Learn about mental health and mindfulness. Visit their YouTube channel for meditation videos you can use with students.

  2. Classroom Wise: Provides resources for teachers to promote mental health awareness and support students.

  3. GoNoodle: Offers fun videos for brain breaks, SEL, and mindfulness to keep students active and engaged.

๐Ÿ‘‡ Comment below now with an emoji or self-care activity to receive your toolkit and SEL resources! ๐Ÿ’›

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